Online Coaching & The “FX Effect” Training Method

Online Coaching & The “FX Effect” Training Method

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Online Programs:

Looking for something new to fuel up your workouts? Come train with me and Let’s Put In The Work Together! All the workouts will be custom designed to your needs and only you! We all have different goals set in place and all our bodies are different from each other. You will have full access to email me through out your time training with my programs. I specialize in Sports Specific Training, Weight Loss, HIIT, Strength & Conditioning, Program Designs and Rehabilitation. ┬áThe programs that I will build will be made on a 5 day workout routine with 2 off days. I can build your program for the whole month or weekly.

The “FX Effect” Training Method:

Are you just looking for a new type of training program? The “FX Effect” Training method is made for anyone to follow. The “FX Effect” method is made to plug in a mixture of Strength & Conditioning/Cardiovacular & Resistance Training with a easy outline to follow. The training template is made to build muscle and burn body fat the most effective way. The “FX Effect” Program is designed for a full body blast workout! ┬áSome people know there way around the gym, but just don’t have a set outline. Then you might have some who are new or are not comfortable around the gym. The program is a easy to follow for anyone. You can use the “FX Effect” outline to plug in your own mixture of exercises or I will build the outline with your exercises built into it so that there is no thinking about which exercises to do!

What I Need From You!

  • I will send you a release form for you to sign
  • Set of goals
  • List of any limitations if any (injuries or sugeries)
  • Commitment!

What You Get

  • 4 week custom workout program geared to your needs for the online coaching.
  • The “FX Effect” Training method to use if purchased.
  • Email communication
  • Check Ins from me

Price: $100.00 (online coaching)

Price: $50.00 for the “FX Effect” method only

Price: $150.00 for the “FX Effect” method with workouts built into it

*4 week custom design workout program

Let’s Put In The Work

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This post was written by Drew Preiss

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