One on One Training

One on One Personal Training & Small Group

View More: http://radred.pass.us/hiit-fusion-og

The Training Experience

For the 1 on 1 or small group training experience, I will provide the best and functional workouts for an hour or half hour that will be geared to you and your needs. I specialize in Sports Specific Training, Weight Loss, HIIT, Strength & Conditioning, Program Designs and Rehabilitation. With the training experience,  we will maximize our session to burn body fat and build lean muscle tissue. I will educate you in the movements in a safe comfortable environment so that you can use later in the future. We all have different goals set in place and each of our bodies work in different ways. I will be there every step of the way for support, motivation and accountability. So lets get together, set some goals and Put In The Work!!

dash-Drew

One Hour 1 on 1 Personal Training- $60.00

Half Hour 1 on 1 Personal Training- $35.00

1x Week Monthly Training- Email for rates

2x Week Monthly Training- Email for rates

3x Week Monthly Training- Email for rates

Small Group Training- Up to 4 people